tw diet talk

There was a time in my life where I was offered money for pounds lost.  While this kind of deal is manipulative, I feel like going to the gym is a much less harmful goal than just weight loss which can encourage unhealthy behaviors.  Bribery isn’t always a good thing, but if you’re healthy emotionally and you don’t feel as if you’re being manipulated unfairly I say go for it! There’s nothing wrong with going to the gym as long as you don’t overdo it or feel as if you have to over exert yourself to keep up your end of the bargain.  Everything in moderation.  There’s nothing wrong with outside motivation as long as you feel good about it.  Who knows, maybe it will turn into self-motivation.

xxx

FA Frenchie